Description
Breathing exercises are a simple solution to feel less stress, manage pain, and boost your energy. This mini guide includes a holistic breathing guide and workbook, along with a handy checklist that you can use to track your progress.
$3.99
Easy instructions to facilitate breathing exercises. Includes a workbook checklist to help teach basic breathing techniques.
Breathing exercises are a simple solution to feel less stress, manage pain, and boost your energy. This mini guide includes a holistic breathing guide and workbook, along with a handy checklist that you can use to track your progress.
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