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FOR IMMEDIATE RELEASE

Website: https://wings2flypublishing.com/my-self-care-plan/ 

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Engage in self-care with My Self-Care Plan: 12 Monthly Strategies That Will Transform Your Life

Most individuals do not get the time to take care of themselves. They are too busy with their personal and professional lives. Self-care is like an indulgence for most of them. And even if these individuals get the time, they think that self-care is an indulgence. But that should not be the way of thinking. 

There are two strains of thoughts regarding self-care that must not be harbored. Self-care is not a time-consuming habit. And it does matter in an individual’s life. People say that they don’t have the time for self-care, but that must not be the case. One must take time out of their schedule and engage in self-care. It is as essential as eating and exercising. 

To help individuals on aspects involving self-care, the book My Self-Care Plan: 12 Monthly Strategies That Will Transform Your Life by Angel Lewis is available for the readers.

It is the first book by the author Angel Lewis. Lewis is also the editor of a personal development blog named Embracing Change Blog and My Freelance Life Blog. The writer also writes about kindness, gratitude, and various business topics. She is also a freelance writer and social media consultant.

This book My Self-Care Plan: 12 Monthly Strategies That Will Transform Your Life is a guide for making self-care a priority in twelve months. One can start these strategies at any point in a year. The book sheds light on one area of self-care every month and how the readers can make use of the various self-care techniques for the betterment of themselves.

 Published by a new independent publisher named Wings 2 Fly, it can also be purchased in the eBook format on Barnes & Noble. Wings 2 Fly is committed to bringing about healthy social changes, and the content of this book conforms to those ideals.

Press contact: pr@wings2flypublishing.com